
The retreat happens from May 26 until June 6, 2022. It takes place in the beautiful environment of Dobrokraskow Palace.
It will be suitable for beginners and advanced practitioners.
MC Brigitte will teach in english language and if necessary also german language. Translation to polish is available on request.
More Infos on MC Brigitte
MC Brigitte teaches on dana base, donations will help with her traveling costs and support of several social projects. (see: MC Brigitte Social Projects
Accomodation and food ( for further details and questions please contact us under : info@kraskow.pl with the title : meditation retret)
We have limited space as we try to keep distance in an appropriate way, and try to provide all other save requirements.
For reservation please contact us until:
info@kraskow.pl
Schedule Meditation Retreat
Meditation will be practiced in 4 postures – sitting, lying, standing and walking.
- 06.00 h morning meditation in silence
- 07.00 h breakfast
- 09.00 h – 09.45 h walking meditation
- 10.00 h – 10.45 h sitting meditation
- 11.00 h lunch
- 14.00 h – 14.45 h walking meditation
- 15.00 h – 15.45 h sitting meditation
- 18.00 h evening meditation question and answer session
(afternoon – there is also a possibility to have an private interview with Acharn MC Brigitte on request)